• Why You Should Have Less Discipline: The Psychology of Achieving Your Goals

    Hustle culture is the viral content these days. Our generation has a desire to accelerate the route to success, encouraged by the internet’s showcasing of young millionaires buying penthouses and sports cars. Comparison is an epidemic, and discipline has become our remedy.  However, studies reveal that discipline alone isn’t enough to sustain a behavioral pattern.…

  • Propaganda You Are Falling For: “lock in”

    Social media has begun a wellness movement, you’ve probably seen all the matching-sets, palates, yogurt bowls, stair masters, Stanley cups etc; and you’ve recognized that these all fall under the umbrella term/phrase: “lock-in”. The face of it is positive: influencing young adults to upkeep their health, put forward their best effort, and become the best…